• Lifestyle,  Uncategorized,  Weight Watchers

    EATING OUT – TEXAS ROADHOUSE

    One of our favorite places to go for dinner is Texas Roadhouse. Did you know you can download their app and within it you can put your name on the waiting list to save you some time when you arrive. Love that! I also love that they have excellent options on the WW plan, or if you are just trying to eat out and eat better. Here’s what I choose when we visit! Does that look like diet food? Y’all, this meal is so delicious and filling. Here’s what I get, and how I order it. Appetizer. My hubby loves to have an appetizer when he’s deciding on dinner and…

  • Lifestyle,  Weight Watchers

    TAMMY KATE’S WW PANTRY ESSENTIALS

    I get asked often how I keep my meals exciting and my snacks nutritious and still manage to remain within my points allotment. Here’s the answer, I keep lots of “good” stuff on hand. Now, part of the diet culture is to mark some foods good and some bad, that’s not what I’m doing here. By good, I mean foods that are within my point value range and easy to obtain or repair. So let’s have a look at some items I strive to keep stocked in my pantry and fridge! There are several wraps out there that are low in points, but Cut Da Carb is one of my…

  • Lifestyle,  Weight Watchers

    COOKING OUT ON WW

    You can participate in family cook out events and maintain your healthy changes with WW! The kids were over and we decided to cook burgers and hot dogs, and you know good and well that a menu like that is not low fat or low calorie. Here are the changes I made to eat alongside my family! Item #1: The Burger. I had the same beef burger patty that everyone else had. It’s a 95% lean ground beef patty (4 points for 4 oz) seasoned with Montreal Steak Seasoning (0 points) and grilled to a delicious medium-well. I housed my burger in a Lewis Keto bun (2 points) and dressed…

  • Holiday,  Lifestyle

    Holiday Gift Guides for Him & Her

    Tis the season and tis the time to get your holiday shopping on! I’ve put together a His and Hers guide that will be sure to please any man or woman in your life! If you need ideas for gifts or stocking stuffers, you are in the right place! Let’s get to it, shall we! Ladies first… For that special lady in your life I’ve put together a list that will leave her smiling! Any single item, or combo would be sure to do the trick. Make-up case elf setting spray It Cosmetics Superhero mascara KVD Cake eye liner pencil in Brown KVD Everlasting Liquid Lipstick in the color LOLITA…